About
My name is Marjon and I have been practising yoga since 2014. Like many other people I came to yoga for physical reasons (back pain). Once I established a regular practice, I noticed that I felt more calm, resilient and was living more in the present moment. This made me want to learn more about this practice with ancient Indian roots. This resulted in doing teacher training courses and now sharing yoga with others.
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I strongly believe that yoga is for everyone and aim make to make yoga as accessible as possible. My intention is that you leave the class feeling better in both body and mind. I have a particular interest in using yoga to help us rest and relax and also offer restorative yoga sessions.
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Qualifications:
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Foundation course, Yoga Scotland
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Yoga Teacher Training, Classical Yoga School (CYS)
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Restorative Yoga Teacher Training, British Wheel of Yoga
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Ayurveda in Action Module, British Wheel of Yoga
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Yoga Nidra Teaching Course, British Wheel of Yoga
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Currently on the Path of Knowledge course with Daniel Simpson, a year long yoga philosophy course
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Emergency First Aid at Work course
Monday 10.00 - 11.00
Tuesday 19.30 -- 20.30
Tuesday 11.45 -- 12.45
Friday 10.00 - 11.00
One to One sessions
If you are interested in a practice fully designed for your own individual needs and goals, then one to one sessions are a great option. These sessions can include individualised restorative yoga focussing on deep rest.
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The sessions are held in the log cabin in our garden. A cosy and peaceful space with views out to the hills (Cairn William). The sessions can also be held in other locations if preferred.
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Please get in touch if you have any questions about one to one sessions.
“I love the calmness and energy the class creates. It feels like being part of a little community."
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"Marjon is very good at explaining and showing how to do the various Hatha yoga poses and the benefits of these on your body and mind. She also shows different breathing techniques to calm the mind."
"I can wholeheartedly recommend Marjon's classes. Her restorative yoga sessions are a true haven of peace and healing. The atmosphere she creates is so soothing, and her gentle guidance during relaxation yoga with Yoga Nidra has helped me unwind deeply and find a sense of calm. Each class leaves me feeling rejuvenated, centred, and more connected to myself."
“I very much recommend the classes and always leave feeling uplifted .”
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"This has been a recent renewal of Yoga for me. I have enjoyed and benefitted from Marjon’s varied and knowledgeable approach. I look forward to her sessions which brighten up dark cold evenings."
